Ibhande le-Hip Thrust

Ngebhande le-Hip Thrust, manje ungakwazi ukwengeza kalula ama-hip thrust emsebenzini wakho wasekhaya noma lapho usohambeni.

I-Hip Thrust Belt iyindlela enethezekile nesebenza kahle kakhulu yokuphonswa kwe-hip. Nge ukuphedi okuthambile, okungasheleli kanye namandla okubamba kufika ku-400lbs, Ibhande le-Hip Thrust lizokusiza uzizwe uzethemba, ukhululekile futhi uphephile lapho wakha impango yakho.

Kungani kufanele usebenzise i-Hip Thrust Belt?

• Azisekho Izinqe Ezibuhlungu

Impango yakho ibuhlungu ngemva kokududulwa yinyonga, hhayi ezinqulwini! Ibhande livikela amahips akho futhi ngeke lingene lingene njengensimbi.

• Ibhalansi Yemvelo

Ibhande lilinganisela kakhulu kune-barbell njengoba "ligona" okhalweni lwakho, likuvumela ukuthi ugxile efomini lakho nasekunyakazeni kunokusimamisa i-barbell engathandeki.

• Noma kuphi, Noma nini, Noma yisiphi Isisindo

Ibhande lithatha indawo encane kakhulu kune-barbell futhi lingenziwa noma yikuphi nganoma yiluphi uhlobo lwesisindo. Yenza kahle kunoma iyiphi indawo yokuzivocavoca yasekhaya.

Isici

• UKUSETHA ELULA NGAPHANSI IMIZUZWANA ENGU-20–Ibhande akulula nje ukulisebenzisa, kodwa futhi kulula ukulimisa! Vele ubophe amabhande phakathi noma eduze kwanoma yiziphi izisindo ozisebenzisayo futhi uzifake nge-velcro endaweni. Vala ibhande futhi usulungele ukuhamba!
• IKHONO LOKUBAMBA AMADUMBELLS, KETTLEBELL, KANYE AMAPLATES–Ngokuguquguquka kwengqondo, Ibhande lakhiwe ukuze libambe noma yiluphi uhlobo lwesisindo ongase ube nalo ekhaya lakho noma osisebenzise ejimini. Akusekho ukulinda i-rack ne-barbell, vele ubambe ama-dumbbell noma ama-kettlebell!
• INGABAMBA OKUFIKA KU-400LBS NGESISINDO–Ibhande lenayiloni leBelt lingenye yezinto ezibaluleke kakhulu zesakhiwo futhi besidinga okuthile okuqinile ngokungayekethisi. Ngokusebenzisa into efanayo okwenziwa ngayo amabhande ezihlalo, Ibhande alidabuki futhi lisikwa liqinile futhi lingabamba kalula kufika ku-400lbs.
• SEBENZISA NOMA YIKUPHI, NOMA NGASININI-Ibhande liyaphatheka kakhulu futhi lingangena kalula esikhwameni sakho sokuzivocavoca noma ngisho nepotimende lakho eliwusayizi owuphethe. Ngokuhambisana nezinhlobo eziningi zezisindo, ungasebenzisa Ibhande kunoma iyiphi indawo yokuzivocavoca noma isilungiselelo sasekhaya.
• UKUPHEPHA OKUMELANA NE-SLIP–Ibhande ladalelwa ukuthi libe yindlela enethezeke kakhulu yokwenza i-hip thrust. Sisebenzise i-padding ethambile ebambayo ukuze siqinisekise ukuthi ibhande lihlala lisendaweni ngenkathi uphumule kahle ezinqulwini zakho, okukuvumela ukuthi ugxile efomini lakho futhi uthole okuningi ku-rep ngayinye.