I-Zakdavi Sleep Aid Patch

 Lala ubusuku bonke ngokukhululeka, Vuka Uvuselelwe Ngesiqeshana Sosizo Lokulala!

Ukubaluleka Kokulala Okuyikhwalithi Ukuphila Okunempilo

Sleep ngokuvamile akunakwa njengengxenye edingekayo yendlela yokuphila enempilo. Ngokuvamile sitshelwa ukuthi sisebenze kanzima, sizivocavoce kakhulu, futhi sidle kangcono, kodwa akuvamile ukuzwa ngokubaluleka kokuphumula kwekhwalithi. Kodwa-ke, ukulala kubaluleke kakhulu empilweni yethu engokwenyama nangokwengqondo njenganoma iyiphi enye ingxenye yempilo yethu.

Okokuqala nokubalulekile, ukulala kubalulekile ukuze imizimba yethu isebenze kahle. Ngesikhathi sokulala, imizimba yethu iyasebenza lungisa futhi ubuyisele t, yingakho sivame ukuvuka sizizwa siqabulekile futhi sinamandla. Ukungabi nokulala, ngakolunye uhlangothi, kungaholela emiphumeleni ehlukahlukene emibi, kuhlanganise ukuncipha kokusebenza kwengqondo, ukushintshashintsha kwemizwelo, ngisho namasosha omzimba abuthakathaka.

Ngaphezu kwalokho, ukuphumula kwekhwalithi kubalulekile ekugcineni impilo enhle yengqondo. Ukuntuleka kokulala kungandisa izimpawu zokukhathazeka nokucindezeleka, kuyilapho ukulala okungaguquguquki, okuzolile kuye kwaboniswa ukuthuthukisa isimo sengqondo nokunciphisa amazinga okucindezeleka. Eqinisweni, ukulala ngokwanele kungasebenza njengemithi noma ukwelapha ekulawuleni izimo ezithile zempilo yengqondo.

I-National Sleep Foundation incoma ukuthi abantu abadala bangene phakathi Amahora angu-7-9 okulala ubusuku ngabunye. Kodwa-ke, abaningi bethu bayasilela kulokhu okuhlosiwe, ngokuvamile ngenxa yezinhlelo zokusebenza ezimatasa noma ukuzibophezela komuntu siqu.

Lala Ngokushesha Futhi Ulale Isikhathi Eside

Uyemukelwa esixazululweni esiphezulu sazo zonke izinkinga zakho zokulala - the Ipheshi Losizo Lokulala likaZakdavi! Valelisa kubusuku obungaphumuli futhi sawubona ebuthongweni obunokuthula ngesichibi sethu sokulala esimsulwa semvelo.

Made nge Indwangu engalukiwe ephefumulayo futhi ethambile, indawo yethu yokulala iyisinqumo esihle kunoma ubani ofuna ukuthuthukisa ikhwalithi yabo yokulala. I isiqeshana esisebenziseka kalula yenzelwe ukuqeda ukuqwasha futhi uthuthukise ukusebenza kahle komsebenzi ngokwanda isikhathi sokulala okujulile nokwandisa umjikelezo wokulala.

Kodwa akugcini lapho - indawo yethu yokulala ibuye ikhulise amazinga amandla futhi ithuthukise ukugxilisa ingqondo, ukuze uvuke uzizwa uqabulekile futhi ulungele ukuthatha usuku. Kungakhathaliseki ukuthi uchwepheshe omatasatasa, ungumfundi, noma umzali ohlala ekhaya, i-Zakdavi Sleep Aid Patch iyisengezo esihle kakhulu esimisweni sakho sasebusuku.

Pho kungani ulinda? Zama I-Zakdavi Sleep Aid Patch namuhla futhi uzwe umehluko engawenza ngekhwalithi yakho yokulala nokuphila kahle kwakho konke. Valelisa ekujikijeleni nasekujikeni futhi sawubona ubuthongo obumnandi, obuvuselelayo obukufanele.

Kuthenjwa futhi Kufakazelwe Ochwepheshe

UDkt. Grace Mayer, MD, is a uchwepheshe wokulala oqinisekisiwe webhodi futhi omunye wochwepheshe abahamba phambili emkhakheni wemithi yokulala. Nge ngaphezu kweminyaka eyi-15 yesipiliyoni, usehlomule inqwaba yezindondo ngamagalelo akhe kulo mkhakha okubalwa kuwo Umklomelo Kadokotela Wokulala Ovelele we-National Sleep Foundation.

UDkt Mayer uyilungu le I-American Academy ye-Sleep Medicine futhi Inhlangano Yezokwelapha Zokulala, futhi wenze ucwaningo olunzulu ngezinkinga zokulala kanye nokwelashwa kwazo. Ocwaningweni lwakamuva lomtholampilo, uDkt. Mayer uthole ukuthi i-Zakdavi Sleep Aid Patch ithuthukise ikhwalithi yokulala nobude besikhathi kubahlanganyeli abangaphezu kuka-90%, ngaphandle kwemithelela emibi eyingozi.

Izithako Ezinamandla Zokulala Okungcono

• I-Melatonin: Ihomoni ekhiqizwa umzimba ngokwemvelo elawula umjikelezo wokulala nokuvuka. Ukwengezwa kwe-melatonin kungasiza ukuthuthukisa ikhwalithi yokulala futhi kunciphise isikhathi esisithathayo ukuze ulale.
• L-Theanine: I-amino acid etholakala emaqabunga etiye ekhuthaza ukuphumula futhi isiza ukunciphisa ukucindezeleka nokukhathazeka ngaphandle kokubangela ukozela.
• I-Magnesium BHB: Inhlanganisela ye-magnesium ne-beta-hydroxybutyrate, engasiza ekunciphiseni ukuvuvukala, ithuthukise ukusebenza kobuchopho, futhi ikhuthaze ukuphumula.
• Gaba: I-neurotransmitter esiza ukulawula ukusebenza kobuchopho futhi ikhuthaze ukuphumula. Ukwengezwa kwe-GABA kungasiza ekunciphiseni ukukhathazeka futhi kuthuthukise ikhwalithi yokulala.
• I-Cosmoperine: Ifomu elinelungelo lobunikazi lokukhishwa kukapelepele omnyama elithuthukisa ukumuncwa kwezinye izithako futhi elingathuthukisa ukusebenza kwazo.
• magnesium: Iminerali ebalulekile edlala indima ekusebenzeni kwemisipha nezinzwa, okuhlanganisa nokukhululeka. Ukwengezwa kwe-Magnesium kungasiza ukuthuthukisa ikhwalithi yokulala futhi kunciphise ukuqwasha.
• Ingquza: Ikhambi elikade lisetshenziselwa ukukhuthaza ukuphumula nokunciphisa ukukhathazeka.
• passion Flower: Ikhambi elisetshenziswe amakhulu eminyaka ukukhuthaza ukuphumula nokunciphisa ukukhathazeka.
• UValerian: Ikhambi ebelisetshenziswa ngokwesiko ukukhuthaza ukuphumula nokuthuthukisa izinga lokulala.
• 5-HTP: Isandulela se-serotonin, i-neurotransmitter elawula isimo, isifiso sokudla, nokulala. Ukwengezwa kwe-5-HTP kungasiza ukuthuthukisa ikhwalithi yokulala futhi kunciphise ukuqwasha.
• Hops: Ikhambi elivame ukusetshenziswa ekukhiqizweni kukabhiya elinemiphumela yokudambisa futhi lingasiza ukuthuthukisa ikhwalithi yokulala.

Yini eyenza i-Zakdavi Sleep Aid Patch ibe Yisinqumo Esingcono Kakhulu?

• Usizo Lokulala Lwemvelo: I-Zakdavi Sleep Aid Patch yenziwe ngazo zonke izithako zemvelo eziphephile, ezisebenzayo, futhi ezithambile esikhumbeni. Ayinawo amakhemikhali ayingozi noma ubuthi, okwenza kube ukukhetha okunempilo kunoma ubani ofuna ukuthuthukisa ikhwalithi yabo yokulala.
• Ithambile futhi Iyaphefumula: Indawo yethu yokulala yenziwe ngendwangu engalukiwe yekhwalithi ephezulu ethambile, ephefumulayo, futhi kulula ukuyisebenzisa. Indwangu emnene iqinisekisa ukunethezeka okuphezulu, futhi ukwakheka kwayo okulula ukukusebenzisa kwenza kube lula kunoma ubani ukuthi ayisebenzise.
• Ikhwalithi Yokulala Ethuthukisiwe: I-Zakdavi Sleep Aid Patch iklanyelwe ukuthuthukisa ikhwalithi yakho yokulala ngokukusiza ukuthi ulale ngokushesha, ulale isikhathi eside, futhi uvuke uqabulekile futhi unamandla. Ithuthukisa umjikelezo wakho wokulala wemvelo, ikunikeze ubuthongo obumnandi nobuqabulayo basebusuku.
• Isikhathi Esengeziwe Sokulala Kakhulu: Indawo yethu yokulala yandisa isikhathi sokulala okujulile, okubalulekile emisebenzini yokuvuselela umzimba. Kukusiza ukuthi uvuke uzizwe uqaphe kakhulu futhi ugxile, ulungele ukuthatha usuku.
• Ukwakhiwa Okungewona Umkhuba: Ngokungafani nezinye izinsiza zokulala ezingase zibe umkhuba, i-Zakdavi Sleep Aid Patch ayiwona umkhuba. Akubangeli ukuncika, okwenza kube inketho ephephile nenempilo yokusetshenziswa njalo.
• Kufakazelwe ngokomtholampilo: I-Zakdavi Sleep Aid Patch iye yahlolwa kanzima futhi yafakazelwa ukuthi iyasebenza ekuthuthukiseni izinga lokulala kwabangaphezu kuka-90% ababambiqhaza. Ucwaningo lomtholampilo lwenziwa ochwepheshe bokulala abahamba phambili, beqinisekisa ukuthi imiphumela inembile futhi inokwethenjelwa.
• Ilula futhi Iyathengeka: Indawo yethu yokulala iyindlela ethengekayo nefaneleka kwezinye izinsiza zokulala, okwenza ifinyeleleke kunoma ubani oyidingayo. Kulula ukuyisebenzisa futhi ingasetshenziswa ngaphambi kokulala, ukuqinisekisa ukulala kahle ngaphandle kokuphula ibhange.

 ISETSHENZISWA KANJANI

1. Geza futhi womise indawo yesikhumba sakho lapho ufuna ukufaka khona isichibi.
2. Susa ukusekelwa kwe-patch bese uyifaka esikhumbeni.
3. Cindezela isiqephu ngokuqinile ukuze uqiniseke ukuthi sinamathela kahle.
4. Shiya isiqeshana sivuliwe ubusuku bonke noma isikhathi esinconyiwe.
5. Ekuseni, hlubula ngobumnene isiqephu bese usilahla.